Snoring and sleep apnea are commonly associated conditions, which can lead to some confusion. They are not the same condition, but they are closely related, and many people with one condition may also suffer from the other.
Snoring is caused by turbulent airflow in your throat. When you sleep, your muscles relax and, because you are lying down, your tissue will weigh down on itself, causing your airway to narrow. This causes the air going through your throat to become erratic and uneven, causing vibrations that we hear as sound.
Sleep apnea is when your...
Read More